Best Running Trails In Stillwater, OK: Your Guide

Hey guys! Are you ready to explore the best running trails in Stillwater, Oklahoma? Whether you're a seasoned marathoner or just starting your running journey, Stillwater offers a variety of scenic and well-maintained trails perfect for all fitness levels. In this guide, we'll dive into some of the top spots where you can lace up your shoes and enjoy the great outdoors. So, let’s get started and discover the amazing running trails Stillwater has to offer!

Boomer Lake Trails

When you think of Stillwater running trails, Boomer Lake Park often comes to mind first, and for good reason! This beautiful park features a 2.7-mile paved trail that loops around the entire lake, providing stunning water views and a relatively flat surface ideal for runners of all abilities. What makes Boomer Lake so great? Well, for starters, the scenery is fantastic. Running alongside the water, especially during sunrise or sunset, is incredibly motivating. You'll find plenty of benches and rest areas along the way if you need a breather, and there are water fountains to keep you hydrated. The trail is also wide enough to accommodate both runners and walkers comfortably, so you don't have to worry about dodging people constantly. Plus, it's conveniently located near Oklahoma State University, making it a popular spot for students and faculty.

But Boomer Lake isn't just about the paved trail. If you're looking to add some variety to your run, there are several unpaved paths that meander through the surrounding wooded areas. These trails offer a more challenging workout and a chance to connect with nature. Keep an eye out for local wildlife – you might spot some ducks, geese, or even a deer! For those who enjoy a bit of cross-training, the park also has exercise stations scattered around the loop. These stations include equipment for strength training, stretching, and balance exercises, allowing you to get a full-body workout in one location. One of the things I love most about Boomer Lake is that it’s well-maintained year-round. The city does a great job of keeping the trails clean and safe, so you can focus on your run without worrying about tripping hazards. Whether you're looking for a leisurely jog or a more intense training session, Boomer Lake Park is definitely a must-visit for any runner in Stillwater. Trust me, once you experience the beauty and convenience of this trail, you'll be hooked!

Lake McMurtry Trails

If you're up for a bit more adventure and love trail running, Lake McMurtry is your go-to destination near Stillwater. Located just a short drive from town, this expansive lake offers a network of challenging and scenic trails that wind through forests and along the shoreline. The trails here are mostly unpaved, providing a more rugged and natural running experience. Be prepared for some hills and uneven terrain, which will definitely give your legs a good workout. What makes Lake McMurtry so special? First off, the views are incredible. Running along the lake, you'll be treated to breathtaking vistas of the water and surrounding landscape. The trails are also less crowded than Boomer Lake, so you can enjoy a sense of solitude and tranquility as you run.

For those who enjoy a good challenge, Lake McMurtry offers trails of varying difficulty levels. The Turkey Run Trail, for example, is a popular option that takes you through some of the most scenic parts of the park. Be sure to wear appropriate footwear, as the trails can be rocky and muddy, especially after rain. In addition to running, Lake McMurtry is also a great place for other outdoor activities such as hiking, camping, and fishing. So, you can make a day of it and combine your run with some other fun activities. One thing to keep in mind is that some of the trails at Lake McMurtry are shared with mountain bikers, so be aware of your surroundings and yield to them when necessary. It’s also a good idea to bring plenty of water, especially during the warmer months, as there are limited water sources along the trails. Despite the challenges, running at Lake McMurtry is an incredibly rewarding experience. The sense of accomplishment you'll feel after conquering those hills and navigating the rugged terrain is unmatched. If you're looking to escape the city and immerse yourself in nature, Lake McMurtry is the perfect place to do it.

Couch Park

For a more urban running experience in Stillwater, check out Couch Park. Located in the heart of downtown Stillwater, Couch Park offers a well-maintained paved path that's perfect for a quick run or walk. This park is especially convenient if you live or work downtown, as it's easily accessible and provides a refreshing break from the hustle and bustle of city life. What makes Couch Park so appealing? Well, it's a great option for those who prefer a shorter, more manageable run. The path is relatively flat and smooth, making it ideal for beginners or anyone looking for a low-impact workout. Plus, the park is beautifully landscaped with trees, flowers, and sculptures, creating a pleasant and visually stimulating environment.

Couch Park is also a popular spot for community events and gatherings, so you might encounter some interesting activities while you're there. The park is conveniently located near several coffee shops and restaurants, so you can easily grab a post-run snack or drink. While Couch Park may not offer the same level of natural beauty as Boomer Lake or Lake McMurtry, it's still a valuable asset to the Stillwater running community. It provides a safe, convenient, and well-maintained space for people to exercise and enjoy the outdoors. Whether you're looking for a quick lunchtime run or a leisurely evening stroll, Couch Park is definitely worth checking out. Just remember to be mindful of other park users and keep the area clean.

Oklahoma State University Campus

Don't overlook the Oklahoma State University (OSU) campus itself when searching for running routes in Stillwater. The campus offers a variety of paved pathways and green spaces that are perfect for running. With its beautiful architecture, well-manicured lawns, and vibrant atmosphere, the OSU campus provides a unique and inspiring running environment. What makes running on campus so appealing? First off, the campus is relatively flat, making it easy to maintain a consistent pace. There are also plenty of sidewalks and pedestrian areas, so you don't have to worry about dodging traffic.

One of the most popular running routes on campus is the loop around Theta Pond. This scenic route takes you past some of the most iconic landmarks on campus, including the Student Union, Edmon Low Library, and the historic Old Central building. The loop is approximately 1.5 miles long, making it a great option for a shorter run. For those who are looking for a longer run, you can easily extend your route by exploring other parts of campus. The Botanical Garden is another great option for runners. This beautiful garden features a network of paved and unpaved trails that wind through a variety of plant collections. It's a great place to escape the hustle and bustle of campus life and enjoy some peace and quiet. Just be aware that the Botanical Garden has limited hours, so be sure to check the schedule before you go. Running on the OSU campus is a great way to stay active and explore one of the most beautiful campuses in the country. Whether you're a student, faculty member, or visitor, you're sure to find a running route that you'll enjoy.

Tips for Running in Stillwater

Before you hit the trails, here are a few tips to keep in mind for a safe and enjoyable running experience in Stillwater:

• Stay Hydrated: Oklahoma summers can be hot and humid, so it's crucial to stay hydrated. Bring a water bottle with you and drink plenty of fluids before, during, and after your run.
• Protect Yourself from the Sun: Wear sunscreen, a hat, and sunglasses to protect yourself from the sun's harmful rays.
• Be Aware of Your Surroundings: Pay attention to your surroundings and be aware of any potential hazards, such as traffic, cyclists, or wildlife.
• Dress Appropriately: Wear comfortable and breathable clothing that is appropriate for the weather conditions.
• Tell Someone Your Route: Let someone know where you're going and when you expect to be back, especially if you're running alone.
• Carry Identification: Bring some form of identification with you in case of an emergency.

Conclusion

So there you have it – a guide to the best running trails in Stillwater, Oklahoma! From the scenic loop around Boomer Lake to the challenging trails at Lake McMurtry, Stillwater offers a variety of options for runners of all levels. Whether you're looking for a leisurely jog or a more intense training session, you're sure to find a trail that you'll love. So, lace up your shoes, get out there, and explore the beautiful running trails of Stillwater. Happy running, guys!